CARDIO
SKOMS
Você que esta buscando reduzir seu % de gordura e perder peso, o treinamento curto de alta intensidade traz benefícios e resultados incríveis nesse aspecto. E aqui na SKOMS você encontra uma aula específica de 30min que promete queimar muitas calorias e promover o resultado que tanto procura. Lembrando que é primordial uma alimentação balanceada e aqui na SKOMS você também conta com uma nutricionista.
DURAÇÃO
HORÁRIOS
30 min
Segunda-Feira 09h00 | 20h15 | 21h00
Quarta-Feira 18h30 | 20h15
Sexta-Feira 09h00 | 19h15
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